FONDATION
unleash the magnificent healing power in you
Over the years, we have helped many people lose weight, combat premature aging, reduce risk factors and avoid a wide range of illnesses, especially ‘Civilization Diseases’ like type 2 diabetes. Here are the main areas of improvement commonly experienced by our participants after one to two weeks of fasting with FONDATION:
Weight management: weight loss of 2-4 kg after one week depending on initial body weight, slimmer waistline, appetite for whole food, greater control of unhealthy cravings, ability to resist excessive caloric intake.
Metabolic disorders: visceral fat reduction, normalized blood glucose level; improved cholesterol profile, insulin sensitivity, liver and cardiovascular functions.
Heart & circulatory systems: normalized blood pressure, stronger and more supple circulatory systems.
Joint & muscular-skeletal health: reduced joint and soft tissue rheumatism, e.g. lower back pain, hip and knee pain, improvement in gout conditions.
Gastrointestinal complaints: stronger digestion, less bloating, regular and improved bowel movement.
Fertility issues: regular menstrual cycles, less premenstrual tension, improved libido and erectile function, higher sperm count and quality, more responsive to fertility treatment.
Respiratory complaints: improvement in asthmatic and COPD conditions, e.g. wheezing, coughing, chest tightness.
Skin problems: clearing of acne, eczema, rosacea, psoriasis and allergic reactions.
Sleep disorder: less frequent insomnia, better-quality sleep.
Fitness: higher level of aerobic and anaerobic fitness.
Beauty from within: firmer skin, softer wrinkles, clear and glowing complexion, reduced puffiness, more defined contour, better posture.
Bodily and mental functions: improved sight, smell and hearing, stronger immunity, more resilient against stress, less nervous, fewer mental disturbances, better concentration, quicker and clearer thinking, greater creativity, significantly higher energy level and alertness.