FONDATION

PREVENTION OR CURE? WITH US, BOTH ARE ATTAINABLE

Over the years, we have helped many people lose weight, combat premature aging, reduce risk factors and avoid a wide range of illnesses, especially ‘Civilization Diseases’ like type 2 diabetes. Here are the main areas of improvement commonly experienced by our participants after one to two weeks of fasting with FONDATION:

Weight management: weight loss of 2-4 kg after one week depending on initial body weight, slimmer waistline, appetite for whole food, greater control of unhealthy cravings, ability to resist excessive caloric intake.

Metabolic disorders: visceral fat reduction, normalized blood glucose level; improved cholesterol profile, insulin sensitivity, liver and cardiovascular functions.

Heart & circulatory systems: normalized blood pressure, stronger and more supple circulatory systems.

Joint & muscular-skeletal health: reduced joint and soft tissue rheumatism, e.g. lower back pain, hip and knee pain, improvement in gout conditions.

Gastrointestinal complaints: stronger digestion, less bloating, regular and improved bowel movement.

Fertility issues: regular menstrual cycles, less premenstrual tension, improved libido and erectile function, higher sperm count and quality, more responsive to fertility treatment.

Respiratory complaints: improvement in asthmatic and COPD conditions, e.g. wheezing, coughing, chest tightness.

Skin problems: clearing of acne, eczema, rosacea, psoriasis and allergic reactions.

Sleep disorder: less frequent insomnia, better-quality sleep.

Fitness: higher level of aerobic and anaerobic fitness.

Beauty from within: firmer skin, softer wrinkles, clear and glowing complexion, reduced puffiness, more defined contour, better posture.

Bodily and mental functions: improved sight, smell and hearing, stronger immunity, more resilient against stress, less nervous, fewer mental disturbances, better concentration, quicker and clearer thinking, greater creativity, significantly higher energy level and alertness.