learn & rediscover

STEP BY STEP TO LASTING HEALTH AND YOUTHFULNESS

 

Your time-out at FONDATION is much more than a quick way to lose some weight.

Through a multifaceted learning program that revolves around personal consultations, workshops, medical lectures and group discussions, you will discover how to reconnect with your body’s inner intelligence. With this knowledge, you can regain your optimum weight, resist aging and create a fresh balance for your body and your mind.

Here are the key topics of our unique learning program:

  • Reconnect with Your Inner Intelligence

  • Know Your Body

  • Mindful Eating, The Art of Chewing, Satiety & Satiation

  • Nurture Your Digestive System

  • Nutrition & Dietetics

  • Conquer Food Addiction

  • The Love for Life